Making shift happen – with Sean Nicholas O'Leary

Are you ready?

In his book, "Win Forever: Live, Work, and Play Like a Champion," coach Pete Carroll says,

"Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen."

This potential power, that each person holds within, is what drew me to coaching. When I see it within people I want to do all I can to help them meet their potential.

The question I ask when discovering this potential within is, "Are you ready to be coached?"

Find out more about my coaching for Leadership, Team and Self mastery here. Let me know if you're coachable.

Create success without stress

Many of us manage stress, but few of us look to create success without stress. Stress management is, unfortunately, a growing area in business and life. Sean's unique view on stress management and creating success without stress, was borne from his own personal transformation and business journey. Find out more here.

Tune into the podcast

Join listeners in over 70 countries with this popular podcast. Listen to in-depth men's health discussions and interviews on The Transformed Man Show podcast.

How to maximise your growth mindset

By Sean NicholasFebruary 20, 2019Insight

In his seminal book Flow: The Psychology of Optimal Experience, psychologist Mihaly Csikszentmihalyi describes the feeling of performing at an optimal level (maximising performance) as ‘flow’ or being in the ‘zone’. In her book Mindset investigating the difference between a fixed mindset and a growth mindset, Carol Dweck explained that individuals with a ‘growth mindset’ […]

How to re-energise your life and work

By Sean NicholasFebruary 19, 2019Insight

As another day starts you summon the energy to take on challenges and use your talent to create your success. You have a plan and a to do list. You’re ready to go. But as the day goes on the challenges increase, both in number and intensity. You’re bombarded by information and you’re using all […]

The transformed man story

By Sean NicholasMay 16, 2017Stories

I’m a new man. A transformed man. For more than 25 years I struggled with anxiety, stress, excess weight and health issues. At a turning point in my life, I found a way to make changes that have had a remarkable effect on my life, my energy, my relationships and my achievements. I have a passion to help others and share my knowledge […]