Category Archives: Insight

How to maximise your growth mindset

In his seminal book Flow: The Psychology of Optimal Experience, psychologist Mihaly Csikszentmihalyi describes the feeling of performing at an optimal level (maximising performance) as ‘flow’ or being in the ‘zone’. In her book Mindset investigating the difference between a fixed mindset and a growth mindset, Carol Dweck explained that individuals with a ‘growth mindset’ […]

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