Podcast
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Here's the latest from Sean's Facebook page...
Over and above all things created by humans, nature wins.
Let the light of nature shine on you today.
#shine #inspiration #life #nature #motivation #success #nostress #mindfulmay #mindful
Do you really want to get things done and make an impact?
This podcast on “Goal Setting” by the high performing goal setter and achiever himself Luke Matias.
This is real, beyond motivational.
I was honoured to hear the shout out during the podcast that I was part of Luke’s goal setting process.
This is a very practical look at how goals are set and achieved.
Listen for yourself and share your thoughts below.
podcasts.apple.com/au/podcast/mind-body-matias/id1442723101?i=1000425463061
Mind Body MATIAS: Mind Body MATIAS - Ep. 2 "GOAL SETTING" on Apple Podcasts
podcasts.apple.com
Show Mind Body MATIAS, Ep Mind Body MATIAS - Ep. 2 "GOAL SETTING" - 9 Dec 2018This is Tom, a conscious and passionate business owner who is doing it tough at the moment. With his wife they own and run one of Melbourne’s best organic cafe’s Walk Don't Run.
Due to nearby development and road closures over the past 12 months his customers have been struggling to get to the cafe to support his business and he now faces closing it down at the end of the month if he can’t find a way through until the development is finished and the road reopened.
They need some breathing space and community help.
What you can do.
1. Get onto and like the cafe Facebook page (link above)
2. Buy a cafe membership where you get to eat free there for 2 months
3. Look out for their go fund me campaign.
4. Offer to prepay for a meal.
5. Get along to the cafe and eat a heap of deliciously fresh organic food.
6. Share this post especially with people you know in #melbourne & #armadale or who support small business owners having a go at providing quality for the community.
Hmmm #3 is the killer.
NIMH » 5 Things You Should Know About Stress
nimh.nih.gov
This factsheet discusses five things to know about stress and how to manage it.Do you really love your brain?
Do you know what you’re doing to it when you stress?
The Unseen
What happens to your brain when you’re stressed?